How to Lose Belly Fat Fast And Get a Flat Stomach

Rabu, 31 Agustus 2011

Boston Company's Workout Pledge Helps Military Wife


Supports the Michelle Obama-led White House Initiative ‘Joining Forces’




Kristen Cohen, wife of specialist Benjamin Cohen of the 1-182nd Infantry Regiment, is without her husband for the next year while he is deployed overseas. Instead of letting the worry of her husband’s well-being affect her health, Kristen met the stressful times with a healthy promise to herself:  stay in shape and

Selasa, 30 Agustus 2011

Photos: Von Hippel-Lindau Disease Fundraiser Workout

Arsenal Park, Watertown MA
This past Saturday, Ultimate Bootcamp Instructor Jeanine Babineau led an awesome outdoor workout to raise funds for the VHL Family Alliance.

A note from Jeanine:
"Thank you so much!! This means a lot to me and my family."
Photos from the event:



Jumat, 19 Agustus 2011

Vibram Five-Fingers Study Video

Are your shoes causing more harm than good?

This is the question that has led to the explosion in the popularity of barefoot running, natural running shoes and the popular ChiRunning technique. It's thought by some that the extreme cushioning of running shoes leads to more injuries because it changes a person's natural running stride.

When wearing running shoes, many runners tend to make

Outdoor Workout Fundraiser - Finding a Cure for VHL Disease

Saturday, August 27th | 9:00-10:30am | Arsenal Park, Watertown, MA When long-time Ultimate Bootcamp Trainer Jeanine Babineau asked if we could help her organize a fundraiser workout for VHL Disease, we had never heard of it before. Jeanine explained that

Jumat, 12 Agustus 2011

Are You Eating on Purpose?


Introduction by Ultimate Bootcamp Co-Founder Jill Tomich:
One of the tasks I urge my clients to take on is make 80% of their meals from smart food choices found at the perimeter of the grocery stores. It's there that you'll find some of the most nutritious, healthy foods like fresh fruits and veggies, milks and yogurts, and lean cuts of meats. Whether you joined Ultimate Bootcamp to lose

Senin, 01 Agustus 2011

Boston Bootcampers Conquer Obstacle Course Races

"When I got out of my car, I could hear the buzz and feel the energy – the place was packed and people were psyched and partying." remembers Ultimate Bootcamper David Elston-Pollock.What the 50 year old communications professional describes isn't a New England championship game. It isn't a New Year's Eve bash. It's not an explosive rock concert at Fenway Park.David is reminiscing about his