Photos from Free Boston Boot Camp Workout

On June 26th, two of Boston's premier fitness companies - Ultimate Bootcamp and CitySports - joined together to host a free community workout event on the Rose Kennedy Greenway.  With almost 150 participants completing push-ups, burpees and plenty of fun partner exercises, 90,000 calories were burned in the one-hour boot camp workout.

View some photos of the boot camp event here.  View the whole

River Walk Workout in Providence

The stretch of river between Waterplace Park and Memorial Park in Providence, Rhode Island is one of the most picturesque urban landscapes in New England.  Next time you take a walk along the river, try incorporating  dynamic exercises into your walking routine to help burn more fat and calories.

Ultimate Bootcamp Founder Peter Lavelle shows you some of his favorite boot camp exercises you can

Ultimate Bootcamp Trainer Kim D. on NECN - Working Out in Extreme Heat

With heat advisories in effect for much of New England this week, it is important to work out in the early morning or in the evening when temperatures cool down.



"You want to be careful especially when the sun starts coming out," Ultimate Bootcamp Instructor Kim Driscoll said.



Driscoll says one word needs to be on your mind if you're working out in the heat - hydrate.



"If
you're going

Ultimate Bootcamp Founders on The Rhode Show in Providence, RI

Summer is a time where many people take part in outdoor activities like
golf and tennis. For many, they have not played these sports in months,
so it’s important to get back in shape in order to improve their game
and avoid injury.

Ultimate Bootcamp Founders Jill Tomich and Peter Lavelle visited the set of The Rhode Show with some exercise tips to strengthen the core.







Golf and Tennis

List of Obstacle Course Races, 5ks, Triathlons and Bike Rides in New England - Summer 2012

Get ready to put that shiny, new Ultimate Bootcamp body to the test this summer. There are a lot of great summer race events in New England, including bike rides and obstacle course races.  Ultimate Bootcamp Trainer Dawna, with help from other Trainers, have put together a list of their favorite summer race events.

Dawna tells us on her personal race list this season are the Cohasset Sprint Tri