Hyperpalatables and Food Addiction

Here it comes.  That irresistible urge.  The overwhelming need to fulfill your deepest desire.  It's a dream full of chocolate-covered deliciousness.  It's...your food cravings!

Maybe it's your inner Cookie Monster seeking a sugary fix. Or, perhaps you just NEED to sink your teeth into a juicy burger.  Would you like fries with that?  Of course! The salty crunch hits you with delight. You grin

Photo Slideshow: Success Story Contest Party

Ultimate Bootcampers partied all evening at Forum on Boylston Street in Boston to celebrate a season full of success stories.

A big congratulations to the winners of the contest - Courtney, Deanna, and Katie -  for inspiring us all with your stories.  From pounds lost to confidence gained to finishing a half Ironman, it truly shows us all that anything is possible!

Photo Slideshow: Trick or Treat Workout 2012

Ultimate Bootcamp Trainers Peter and Kim lead this year's Halloween-Themed Workout. "Trick" exercise challenges were scattered throughout the workout. "Treats" were given to the challenge winners.

Thanks to our sponsors, VitaCoCo, City Sports, Barney Butter and others who made this workout possible!

November Events: City Sports Workout and Breakfast, Thanksgiving Bootcamp for Charity and Community Open Houses

Somewhere between Columbus Day and Halloween, we blinked and it's mid-November already! Thanksgiving is coming up next week and before you know it, we'll be ringing in the New Years! But, don't skip through the holiday season just yet! In fact, Ultimate Bootcamp is planning a bunch of fun workouts in the next few weeks through the end of November. Check out some of our upcoming programs - we hope

Relaxation: A Key To Health And Wellness