Kamis, 28 Maret 2013
Freshen Up Your Spring Workout Wardrobe
You've been working hard all winter, so give yourself a treat! Purchasing new workout clothes is a great way to both reward yourself as well as incentive yourself to continue working out. When you feel good about yourself, you're more likely to keep it going. And, a good pair of running shorts and a new top is the perfect way to boost your confidence and show off that body you've been working so
Kamis, 21 Maret 2013
2013 Spring Races: Challenge Yourself and Commit to Fitness
Races are a fun way to get active in a group setting, whether with
strangers or friends and feel accomplished when you cross that finish
line. Whether you are in first place or near the end, the feeling of
finishing a race is priceless and a great feeling of accomplishment.
At Ultimate Bootcamp, we've been on the rant about getting outside and into the fresh spring air. Well, spring may
Selasa, 19 Maret 2013
Taste of Spring: Chicken with Sugar Snap Peas & Spring Herbs Recipe
Stacy Schwartz, Health Coach
At Ultimate Bootcamp, we love cooking up recipes using seasonal ingredients and spring is the perfect time to do just that! To help keep you on your nutritional track this spring, Stacy Schwartz, a nutritional health coach in Boston has shared a quick and easy healthy spring recipe to add into your repertoire. You can read Stacy's bio here.
Quick-cooking
Rabu, 13 Maret 2013
Fitness Power Moves to Rev Up Your Workout: The Burpee
At Ultimate Bootcamp, we have a few favorite go-to exercises, especially when we want to get the most out of our workouts. There are a couple of different power moves you can incorporate into any workout, whether you're in the middle of a long run, or if you only want to do a few moves while commercials are on TV. Increasing your heart rate and getting those muscles moving are what's most
Senin, 11 Maret 2013
Dragging This Morning? Working Out After Daylight Savings Time
Happy Monday Morning, Indeed! No one likes waking up on a Monday morning after "springing forward" during Daylight Savings Time. It's darker out, it feels earlier then normal and not a great way to start off the week! At Ultimate Bootcamp, we embrace the weekend that we move the clocks forward! For us, this is the start of the spring season and an increasing number of daylight hours moving
Jumat, 08 Maret 2013
Spring Clean Your Workout Routine
Spring is almost here and at Ultimate Bootcamp, to say we're excited would be an understatement! We want to share our enthusiasm with you and that's why we're inviting you to spring clean your workout routine! We've put together a plan to help you get out of those winter doldrums and get ready for the swimsuit season.
Try Out a Free Workout
Join Ultimate Bootcamp for FREE Bootcamp Basics classes
Try Out a Free Workout
Join Ultimate Bootcamp for FREE Bootcamp Basics classes
Rabu, 06 Maret 2013
FREE Ultimate Bootcamp Basics Classes To Kick Off the Spring Workout Season!
March can be a tricky month for your fitness routine, when you're itching to get outside in the warm weather and waiting for winter to be over. Have we had enough of these winter storm threats yet? At Ultimate Bootcamp, we want to keep you in the fitness zone! We're excited to announce our spring schedule, which includes some new locations that have been tucked away during the winter! To
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