How to Lose Belly Fat Fast And Get a Flat Stomach

Selasa, 30 April 2013

Boston's Ultimate Spring Workout - Event Photos!
















Raffle to Benefit Marathon Victims

The Grand Prize Winner is Susanne S.

Congratulations to Susanne and all who purchased raffle
tickets at the Ultimate Spring Workout. Because of your generosity and the generosity of the Ultimate
Spring Workout Sponsors, we raised $935 from the raffle for One Fund Boston!

In addition, almost 600 people participated in Boston's

Selasa, 16 April 2013

Boston Strong

Today we all struggled for words to describe our reaction to the bombings at the Boston Marathon. As I drove around city heartbroken, I thought about a little boy I saw along the race route cheering on the runners.

He was perched atop his father's shoulders holding a purple balloon in one hand. The other hand was stretched out towards the marathon runners.

"High five!" the little boy yelled,

Kamis, 11 April 2013

Spring Farmers Markets in Boston: Where to Find Fresh Produce

As everyone knows, fresh produce is a tastey and healthy addition to your diet. At Ultimate Bootcamp, we know there's nothing like crunching into a fresh fruit or vegtable, especially when you know it's fresh and local! Last year, we put together a list of Farmers Markets around the Boston area, and you can't be outside in the summer without running into these markets throughout the city! But,

Selasa, 09 April 2013

Guest Blog Post: Inspiration from Team in Training and Upcoming Races For Charity







Today's guest blog is brought to you by Team in Training (TNT), an organization that brings together runners, cyclists, and sports enthusiasts to raise money for the Leukemia & Lymphoma Society. TNT provides fundraising support, coaching, training and more to help athletes along the way as they fund a great cause. Learn more about TNT at: http://www.teamintraining.org/ma/.

With the Boston

Kamis, 04 April 2013

Spring Clean Your Diet and Your Kitchen



Laura Hartung, MA, RD, LDN

www.laurahartungrd.com



Today's Guest Post is from
Laura, a Boston-based Registered Dietitian and exercise enthusiast. Read Laura's
bio here. As part of our blog series to spring clean your life, Laura's post below details how you can pack more veggies into your diet and go through your cabinets to clean out the junk!

 

Let’s face it, a healthy and happy home