How to Lose Belly Fat Fast And Get a Flat Stomach

Rabu, 12 Juni 2013

4 Tips to Shape a Summer Beach Body

It is the most celebrated time of the year: summer in New England.  After the harsh winter, the warm weather is a welcomed relief. However tank tops, shorts and bathing suits reveal how you spent your winter and spring months; either hibernating in your PJs with red wine or keeping active, fit and mentally strong.   The good news is that it is never too late to shape up your beach body.  Here are