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Jumat, 23 Oktober 2015
Rabu, 23 April 2014
Jamaica Plain Fitness Brings Fat Loss Outside the Gym
It's 5:40am on the outskirts of Jamaica Pond.
Ultimate Bootcamp Founder Jill Tomich gives the first instructions of the morning to a sleepy-eyed group of Jamaica Plain and Brookline residents.
"We're going to get a great Upper Body and Core workout today. But first, let's warm-up. Jog it up to the softball fields. Get in groups of 3. Say hello, introduce yourself..."
While the very idea
Ultimate Bootcamp Founder Jill Tomich gives the first instructions of the morning to a sleepy-eyed group of Jamaica Plain and Brookline residents.
"We're going to get a great Upper Body and Core workout today. But first, let's warm-up. Jog it up to the softball fields. Get in groups of 3. Say hello, introduce yourself..."
While the very idea
Senin, 07 April 2014
What is the Safest & Best Sunscreen?
by Jill Tomich
Ultimate Bootcamp Founder
Certified Health Coach and Mind Body Specialist
Outdoor workouts are finally here!
While the warm sunshine is a welcomed change, it also means we need to think about sun protection. But with controversy spreading over chemical compounds in sunscreen, which sunscreen is the safest for your outdoor workout?
According to the European Commission, half
Ultimate Bootcamp Founder
Certified Health Coach and Mind Body Specialist
Outdoor workouts are finally here!
While the warm sunshine is a welcomed change, it also means we need to think about sun protection. But with controversy spreading over chemical compounds in sunscreen, which sunscreen is the safest for your outdoor workout?
According to the European Commission, half
Jumat, 04 April 2014
Boston Fitness Events - "We Are One" Workout Benefits The One Fund
Boston, MA - On Saturday, April 12th Boston Marathon supporters from Framingham to Boston will be breaking a sweat to show just how strong Boston really can be.
Ultimate Bootcamp will be hosting two fundraising workouts at their Boston and Framingham locations. The outdoor, one-hour classes - suitable for beginners and intermediates - will incorporate partner and group exercises to highlight
Ultimate Bootcamp will be hosting two fundraising workouts at their Boston and Framingham locations. The outdoor, one-hour classes - suitable for beginners and intermediates - will incorporate partner and group exercises to highlight
Kamis, 03 April 2014
Boston Runners, Are Traditional Marathon Training Techniques Obsolete?
by Jill Tomich
Ultimate Bootcamp Founder
Certified Health Coach & Mind Body Specialist
The 118th Boston Marathon is just around the corner. Whether you're an avid runner or recreational one, you know half the training battle is getting to the start line injury-free.
The most common injuries runners develop are caused by too many hours on the pavement and not enough hours cross-training. The
Ultimate Bootcamp Founder
Certified Health Coach & Mind Body Specialist
The 118th Boston Marathon is just around the corner. Whether you're an avid runner or recreational one, you know half the training battle is getting to the start line injury-free.
The most common injuries runners develop are caused by too many hours on the pavement and not enough hours cross-training. The
Rabu, 02 April 2014
Protein-Packed Breakfast - Post Workout Meals
by Jill Tomich
Ultimate Bootcamp Co-Founder
Certified Health Coach and Mind/Body Specialist
When there is little time between your early morning workout and work, it can be difficult to fit in a healthy breakfast. Especially when you need a protein-packed breakfast to help you recover from your boot camp workout.
Whether you're looking for a gluten-free breakfast (no grains), a paleo
Ultimate Bootcamp Co-Founder
Certified Health Coach and Mind/Body Specialist
When there is little time between your early morning workout and work, it can be difficult to fit in a healthy breakfast. Especially when you need a protein-packed breakfast to help you recover from your boot camp workout.
Whether you're looking for a gluten-free breakfast (no grains), a paleo
Selasa, 01 April 2014
Ultimate Bootcamp Kicks-Off 2014 Outdoor Season
On March 31st Ultimate Bootcamp launched it's 10th outdoor season in Boston.
"We're thrilled to bring Boston fitness options that are outside the box...literally! Most of us have such cabin fever from the long winter that exercising outdoors - even in the cold - is a welcome relief" says Ultimate Bootcamp Founder Jill Tomich.
Ultimate Bootcamp Watertown - Arsenal Park
This year Ultimate
"We're thrilled to bring Boston fitness options that are outside the box...literally! Most of us have such cabin fever from the long winter that exercising outdoors - even in the cold - is a welcome relief" says Ultimate Bootcamp Founder Jill Tomich.
Ultimate Bootcamp Watertown - Arsenal Park
This year Ultimate
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