4 weeks. That's how long a typical Ultimate Bootcamp session lasts.
Many people use that 4 week time period to develop new, healthy habits. Some quite smoking. Others focus on eating better - including eating "clean", going macrobiotic or vegetarian. Whether you're already a committed Vegan or want to try going Vegetarian for 4 weeks, it's important to know how to fuel your boot camp workouts.
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