How to Lose Belly Fat Fast And Get a Flat Stomach

Selasa, 29 Mei 2012

Farmers Markets near Providence Rhode Island

Fresh produce should be a staple in everyone's diet. Luckily in New
England we have some of the best Farmers Markets in and around Providence Rhode Island. Try these Farmers Markets in your
neighborhood. Most are open early June through October. Check their web
sites for up-to-date times and days of the week.





Providence Farmers Markets - Mercado de Granjeros


Downtown Providence Farmers

Rabu, 23 Mei 2012

"Forks Over Knives" Free Movie Screening

If your mother, father or family member has suffered from diabetes, heart disease or cancer, is your fate already sealed?  Do your genes dictate that you'll also get one of these chronic conditions?

Researchers Dr. T. Colin Campbell and Dr. Caldwell Esseltyn don't think so.  They proclaim that most, if not all, of these degenerative diseases can be controlled, or even reversed, by rejecting they

Farmers Markets in Greater Boston

Fresh produce should be a staple in everyone's diet. Luckily in New England we have some of the best Farmers Markets in and around the Boston Massachusetts area. Try these Farmers Markets in your neighborhood. Most are open early June through October. Check their web sites for up-to-date times and days of the week.






Arlington Farmers Market
Arlington Center, in the Russell Common parking lot

Jumat, 18 Mei 2012

Boot Camp Stair Workout (Video)


When most of us think of taking our workout
to the outdoors, we think running, right? And if you’re a runner, that’s
great, but what about the rest of us? To that, we say: take it to the
stairs!







Once you master the basics, stair workouts
are a great way to get outdoors and create a calorie-busting workout
without having to be a runner of any kind. We’ve created a video guide
to help

Kamis, 17 Mei 2012

Providence Fitness Bootcamps (Photos)

May 14th marked the official opening of Ultimate Bootcamp in Providence, Rhode Island! We wanted to share with you what all the excitement is about!





Beautiful Memorial Park Providence, RI




The Monument




Gorgeous Terrain




They don't call it College "Hill" for nothing!




Plenty of benches...tricep dips anyone?




Waterfront views at Providence Bootcamp



 
History is here



Boot

Rabu, 16 Mei 2012

Tennis and Golf Workout Video - Improve Your Physique and Game


This is such an exciting time of year: after
those long, dark winter months, we finally get to spend some time
outdoors. And of course, with that comes the chance to play those games
and sports we’ve been away from for a few months — not least of which
includes golf and tennis.



But that switch in activity also means that,
at least for a lot of us, we’re changing up the muscle groups