5 Foods to Eat for Healthy, Youthful Skin

Free-radical damage from sunlight and pollution can wreck havoc on your skin.  Especially the face, hands and neck where your skin is constantly exposed to the elements. Luckily scientists have discovered the best foods to help ward off the signs of aging.


Salmon
The omega-3 fatty acids found in this mild-tasting fish have anti-inflammatory properties that can help fight free-radical build up.

Try a FREE Bootcamp in September!

Whether you've always been curious about Ultimate Bootcamp but have never had the chance to give it a shot, or you're just looking for a way to add some variation to your workout in the next couple of weeks, join Ultimate Bootcamp for THREE free events this September! All of these events are open to the public, so spread the word to friends and family. Advance registration is strongly

Boston Boot Camp Instructors Needed!

Ultimate Bootcamp is looking for Personal Trainers and Group Fitness Instructors to teach at our 11 different locations in and around Greater Boston and Metrowest Massachusetts.View All Locations





Are you energetic, very outgoing, motivating and encouraging? Can you teach fitness outdoors or indoors to a wide variety of fitness levels...and make the workouts work for all of them?  Are you