Benefits of Epsom Salt

Need relief from sore muscles?  Feeling fatigued and stressed? Are achey joints limiting your favorite activities?

A relaxing epsom salt bath might just be the perfect remedy.



Epsom salt relieves sore muscles

Epsom salt is actually a combination of magnesium and sulfate.

Magnesium is a very important mineral.  It helps keep our body in balance in numerous ways by being a "conductor" for