Pre-Race Fueling: What to Eat Before a Race

Hannah
Fit Girl, Happy Girl

Today's Guest Post is from Hannah at Fit Girl, Happy Girl. Lots of our bootcampers use Ultimate Bootcamp to cross-train for other sports--particularly for running. Ultimate Bootcamp is part of the training plan for our members' races, from 5K's to marathons and triathlons, and while we help make our runners faster and give them more endurance over time, there are