Kick Start to Summer Swimsuits- Prue's Ultimate Bootcamp Success Story

Best Kick start to the summer!

When I first registered for Ultimate Bootcamp, I think it was a combination of dreading yet another summer in swimsuits and already making excuses as to why I wouldn’t make it to the beach this summer.

After 1 month of Ultimate Bootcamp, my outlook has completely changed and I don’t remember a time I’ve felt so motivated!





I’ve already registered for my 2nd

Dropped a Dress Size - Alicia's Ultimate Bootcamp Success Story

                    



 Reached My Goal to Fit in a Smaller Size Dress

After working out everyday, (spinning, gym boot camp classes, Brazilian Butt Lift, Zumba), and adding a new relationship into the mix (you know that always out to dinner stage), I could not get my body into the shape I wanted it to be. I officially hit a plateau. We both decided to try Ultimate Boot Camp.

I never thought I

5-mile Race Challenge - Cristina's Ultimate Bootcamp Success Story

After 9 months with a personal trainer, I decided I needed something extra and started Ultimate Bootcamp as well.  (Yes, I am insane, especially on the days I have one class in the morning and one class at night!)

I have never been a runner, and this was a good challenge for me. I signed up for a 5 mile race on Memorial Day weekend and did no training other than the running we did in class. I

Over the Hump - Dave's Ultimate Bootcamp Success Story

I had hit a wall in my personal health and was constantly hovering around 210 pounds for the last 3 years and couldn’t get below that weight. I had tried altering my workouts, different diets, etc. 



Me with my Dad on Vacation


After signing up for Ultimate Bootcamp, I am now under 200 pounds for the first time since college and it has strengthened my commitment to living a healthier lifestyle

No More Couch Potato - Alison's Ultimate Bootcamp Success Story

I was so out of shape, that I could barely walk and talk on my cell phone at the same time. “He boo! (wheeze) What’s up? (wheeze)” I knew I needed to do something serious to change that. 



Me Before - Busting out of my coat on Europe Trip



Now excited to get dressed up now that my clothes fit better!




I signed up for my first bootcamp in April and even though I was scared to go, I am so

Having Fun Working Out - Mili's Ultimate Bootcamp Success Story

Ultimate Bootcamp has shown me that I can attain my work-out goals while having fun and making good friends.





When I started, I was the definition of a non-morning person, but over the three sessions that I’ve been to, I have learned to love getting up to go work out. The instructors are down to earth people who work with you to meet your goals and treat you like a friend. I have found myself

"I did it!" - Sameer's Ultimate Bootcamp Success Story

In spite of my less than perfect attendance, I’ve lost over 20 pounds and have gone from huffing and puffing through a quarter mile, to breezing through 2 miles last week.





Before - Me with my little boy




Now a work in progress and 20 pounds lighter!

 Visited my previous place of employment in NYC to compliments left, right and center! All I wanted was to be fit for my myself and my

Sleek Physique - Liza's Ultimate Bootcamp Success Story

To say that I am a Bootcamp Junkie would be an understatement. I feel and look better than I have in YEARS! 



Before: Unhappy and unhealthy



Big Smiles on 4th of July


I have so much energy and strength now it is amazing. I cannot wait to continue my journey with Ultimate Bootcamp and the friends that I have made along the way!

Thank you UBC!





To start your own Fitness Success Story,

I'm an Athlete Again - Katie's Ultimate Bootcamp Success Story

In high school and college, I competed on the track and crew teams, but in my senior year of college, a foot injury had me on crutches for three months. My fitness deteriorated and when I could finally exercise again, it wasn’t fun anymore because I wasn’t fit.





I found out about Ultimate Bootcamp in May, signed up, and was hooked! I’ve been bootcamping ever since. Bootcamp has brought back a

Wedding Fitness - Jackie's Ultimate Bootcamp Success Story

My goal was to get in shape for my wedding, so I signed up for one session…and then another…and now I’m signed up for August. It became less about getting in shape and more of great regular workout that focuses on the total body. It’s helped me avoid injury by just doing cardio.




To start your own Fitness Success Story, go to:  www.ultimatebootcamp.com

Age Doesn't Matter - Dan's Ultimate Bootcamp Success Story

Dan Before



I almost out-ran a 22 year old!!

I almost beat the 22 year old up the hills behind the State House in June. What feats will I be able to perform after four or five months of bootcamp??




To start your own Fitness Success Story, go to:  www.ultimatebootcamp.com

Training for a 500-Mile Bike Ride - Doug's Ultimate Bootcamp Success Story

Dave at Echo Lake



I have been training for a 500-mile bike tour of southern Utah in the spring but  hit a rut in motivation, training, and have had some injuries. Ultimate Bootcamp has helped me physically and mentally get restarted and beyond.







To start your own Fitness Success Story, go to:  www.ultimatebootcamp.com

Built Up Muscle & Endurance - Yury's Ultimate Bootcamp Success Story

As a kid, I’ve always enjoyed athletic classes in school, since they were energetic, fun, had lots of cardio, and provided motivation and competitiveness.  Unfortunately, that was a long time ago and not something I thought I would enjoy as an adult. 



Yury and his family on vacation


Ultimate Bootcamp provides that energy for me now. I was skeptical and didn’t know what to expect when I

Living with Lupus - Galina's Ultimate Bootcamp Success Story

I’m living with Lupus, an autoimmune disease that damages the body within. Doctors recommended exercises to help joints. I laughed:  “Exercise?  I’ve never exercised.” 


Before exercising


Ten years of steroids added many extra pounds.  Losing weight was highly motivating, at which point I discovered Ultimate Bootcamp. I absolutely fell in love with this program and did three, 4x a week 

Life's Challenge - Andrew's Ultimate Bootcamp Success Story

I’ve had health woes my entire life. I lost over 100 lb in high school and lived a pretty healthy life then, but I lost my inspiration during and after college.

Fitness wasn’t meaningful anymore; my weight “rubberbanded” every month because of my poor lifestyle choices and my reluctance to make things better.

A few months ago, Ultimate Bootcamp put a stop to that. I have NEVER felt this

Shaved 17 Minutes off My Personal Record - Amanda's Ultimate Bootcamp Success Story

Me Passing My Brother

I was never the “athlete” growing up in comparison to my younger brother (the natural at all sports).


After participating in UBC for 6+ months, my brother and I ran our 3rd half marathon together with our family present and placing bets on the winner. I not only shaved off 17 minutes from my PR last year but I also passed my brother in the last mile and beat him by 3

Getting Healthy Without Meds - Jon's Ultimate Bootcamp Success Story

After 2 separate visits, I convinced my Dr. that I could avoid meds and bring my blood pressure down through diet & exercise.

After 2 months with Ultimate Bootcamp, I lost 12 pounds and brought my BP down 11 points. Currently med free and enrolled in my 4th camp, I realize that continued weight loss and a healthy blood pressure isn’t my greatest accomplishment through Ultimate Bootcamp...

12 Days of Ultimate Bootcamp Workouts

by Brittney St. Germain
Arlington and Watertown Bootcamp Coach 
 

I Am an Ultimate
Bootcamper


You know you're an Ultimate Bootcamper when...


- "Ugh, that's way too late" is your response to the 6:30AM workout
invite.

- You track the weather forecasts from 4-7AM in hourly increments every week night
at 9pm.

- Every park you encounter you assess it's

Already Breaking Into that Halloween Candy? Join us for a Trick or Treat Workout!

Is that bag of Halloween candy you "bought for the neighborhood kids" half gone already? Breaking into those fun size treats is often the start of a season of holiday indulgence, so why not kick it off right with our Trick or Treat Workout this Saturday, October 27th? Ultimate Bootcamp is doing a 90-minute workout that integrates fitness challenges ("Tricks"). The winners will win prizes like

Stretches for Runners and Lower Back

Everyone knows that they should stretch, right? Yes, it is important to take the time to care for your muscles. But, the other thing to understand is how to stretch. A
common mistake is to stretch muscles while they are cold.  Think of
muscles like spaghetti. When it is uncooked, it is brittle, easier to
snap.  When spaghetti is cooked, it is warm, pliable and easier to bend.
Be sure to warm

Quick and Easy Delicious Kale Recipe

Laura Hartung MA, RD,
LDN

www.laurahartungrd.com